Paragon Behavioral Health is excited to offer a new 10-Week
Anxiety & Stress Reduction Program
Starting Monday, September 24th and running on Mondays for 10 weeeks from 6:30pm to 7:30pm
In 10-weeks within a small group
format, participants will learn
:
~~ How to tame anxiety
~~ Avoid common thinking traps
~~ Gain greater control over your life
~~ Relax and be present
~~ Derive greater awareness & joy
~~ Develop a tool-box of healthy coping tools
~~ Increase physical, mental & spiritual health
This group is open to to all, but advanced registration is required !!!
Cost may be covered by your insurance plan, or contact us for fee information.
Where: Paragon Behavioral Health, 26 Chamberlain Hwy, Kensington, CT 06037
Call 860-893-0040 x 214 or email rschnur@paragonhealth.org for more information